RestedMe | Personalised Sleep Assessment & Better Sleep Solutions

Doctor-informed supported rest, designed for real life application

RestedMe combines evidence-based insights with practical tools to support better sleep, reduce daily stress, and help you build a more consistent night routine.

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Understand Your Sleep Challenges

Personalised Sleep Recovery

Improve More Than Your Sleep

Boost Productivity & Wellness

Struggling to Get a Good Night’s Sleep?

Sleep difficulties are common and part of the human experience.

Trouble Falling Asleep

Waking Up Tired

Restless Nights

Stress & Anxiety

Tools To Help Your Sleep Better

Free Assessment

Answer a few simple questions to gain a clear overview of your current sleep patterns, habits, and overall sleep health.

Discover what's affecting your sleep with a personalised sleep assessment. Get tailored recommendations, practical daily habits, and a customised sleep routine designed to help you sleep better and wake up feeling refreshed.

2-Week Programme

Complete a comprehensive sleep assessment at the start and end of your program, with a brief mid-point check-in to track progress. Receive two personalised sleep booklets featuring practical daily strategies, educational resources, and guided journaling tailored to your specific sleep needs.